Unwind. Rejuvenate. Heal.

Experience the Power of Contrast Therapy

Where Recovery Meets Results

At CrossFit North Port, we’re proud to offer more than just workouts — we provide a complete recovery experience. Our Recovery Room features a state-of-the-art infrared sauna and cold plunge tub, designed to help you feel better, recover faster, and perform at your best.

Whether you’re pushing through workouts or just want to feel your best every day, our recovery services are here to support your health.

Contrast Therapy: Sweat + Chill

Experience the powerful benefits of contrast therapy — combining heat and cold to reduce inflammation, ease soreness, and boost your energy and focus.

Your Daily Recovery Includes:

• Infrared Sauna (deep heat, 30–45 mins)

• Cold Plunge Tub (3–15 mins, adjustable temp)

• 45-minute session cap

• Bring your own towel + water

Recovery Memberships — No Gym Required

We now offer standalone recovery memberships for local residents near North Port 34289 & 34292 — no CrossFit membership required.

Unlimited Recovery Access – $149/month

• One sauna + plunge session per day

• 3-month minimum commitment

• Not shareable or pauseable

• Ideal for athletes, parents, professionals, and anyone who needs to feel better fast

Add Your Partner – $99/month

Live in the same household? Add your spouse or partner for just $99/month.

Punch Card (5 Sessions) – $110

• Sessions expire in 60 Days. 

• Not shareable or pauseable

One-time use – $55

Why Locals Love It:

• Private, clean, spa-quality experience

• Conveniently located in North Port near Wellen Park

• More affordable than recovery studios in Venice

• Easy booking, friendly staff, and flexible access

• Feel better without needing a gym contract

Built for North Port. Built for You.

Whether you’re chasing performance, battling inflammation, or just need to unwind, our Recovery Room gives your body the tools it needs.